Your Session.
Every session at Alpine Massage is tailored to what your body needs on the day. Simply choose your session length and we'll take care of the rest together.
WHAT TO EXPECT
Your session could include
Deep tissue and firm pressure work
Relaxation and nervous system support
Sports recovery and performance techniques
Movement assessment where relevant
Targeted treatment for specific injuries or conditions
Home care recommendations to support your progress
IS THIS FOR ME
Consider a massage if you're
Feeling stress or tension in your body due to the nature of your work
Simply needing time to decompress and restore
Dealing with chronic tension, pain or a specific injury
SESSION LENGTH
How long should I book?
Not sure? Book longer. It’s much easier to finish early than run out of time.
30
Minutes
Focused treatment on one specific area
45-60
Minutes
A quick general session or focused work on a couple of areas
75-90
Minutes
A decent full body session with room to focus on problem areas
105-120
Minutes
Nothing rushed — full body and then some
Qualified, professional care.
Both Victoria and Elle are qualified massage therapists committed to professional, evidence based care. Victoria holds a Level 7 Bachelor of Therapeutic and Sports Massage Degree and is an active member of Massage Aotearoa New Zealand (MANZ), making Alpine Massage an approved Southern Cross Easy Claim provider.*
*Southern Cross Easy Claim available with Victoria only
